Therapies & Coaching

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With over 27 years’ experience working with children, young people, families and businesses, delivering coaching, eco therapy, neuro-linguistic programming, emotional freedom technique, psychotherapy and workshops to suit individual and business needs.

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Psychotherapy

Services

“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.”
S Freud

My work is outcome oriented, meaning, much of what we will focus on is your future, unpicking any past negative patterns when needed by using therapeutic tools, techniques and language patterns.

Working with you one to one in a safe, supportive environment will allow you to work through any limiting thoughts, beliefs and patterns towards reaching the goals that you want for you.

Psychotherapy can help you focus on what is working in your life now, recognise and work

through any negative patterns, thoughts and beliefs and enable you to move more positively

towards gaining your true potential.

Corporate Wellbeing

Services

“If you want to be of greatest value to others, see them as you know they want to be.”

A Hicks

If employee wellbeing is important to you, and you are looking for positive changes in your business, Coaching, Neuro Linguistic Programming (NLP) and Emotional Freedom Technique (EFT) can help you reach your objectives and organisational goals. By improving and increasing yours and your staff’s productivity and performance at work, it will do the same in their personal lives.

My work is outcome oriented, working one to one or in groups, I use coaching, NLP and EFT techniques as tools to facilitate changes in perception and communication. This helps develop choices of response or communication in any given situation. The more options you and your team have the better decisions you can make.

NLP, Coaching and EFT can help you and your team focus on what is working well and enable you to gain positive control of your business.

Eco Therapy

Services

“A person can grow only as much has his horizon allows”

J Powell

Eco Therapy and Coaching uses a range of practices to help you connect with nature and ultimately with your true inner nature.

We will focus on your connection with the natural environment and the environment you live in. Connecting with yourself, and developing an ecological self, brings about transformation and healing – helping to break any negative cycles, giving you more choices and confidence to move forward positively.

Eco Therapy and Coaching can help you focus on what is working in your life now and grant you the ability to pursue what you really want.

PTSD Treatment

Services

Spread love wherever you go, let no one ever come to you without feeling happier

Mother Theresa

25% discount for all NHS workers with PTS symptoms

Post-Traumatic Stress Disorder Treatment

RTM Protocol Therapy is a non-drug, non-traumatising treatment that re-programs the neurological connection between the brain’s feeling centre and specific traumatic memories.

The focus of RTM is to separate any traumatic feelings from the memories using a relaxed re-imaging process. You are guided to dissociate yourself from the traumatic memories and whilst separating from any feelings of fear, terror or helplessness, we work together to make the changes, so that the memory no longer signals fight, flight or danger.

Following RTM treatment (usually 3 sessions), people find they are no longer feel preoccupied with trauma events and their nightmares and flashbacks no longer trouble them.

What are the goals of RTM?

Alleviate flashbacks and nightmares
Eliminate re-living stressful events, including negative physical reactions like sweating, muscular tensions and heart pounding.
Improved sleep, concentration, emotional control.
Reduced hypervigilance
Increased freedom in thought and action

For further information please contact us.

The Research and Recognition site has detailed information about the RTM Protocol and its clinical trials. http://researchandrecognition.org/index.html

Emotional Freedom Technique (EFT)

Services

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.”

Socrates

Emotional Freedom Technique (EFT) it is a form of acupressure; it works by increasing the flow of energy throughout the energy body. It is neither psychology or physiology. EFT sits in the central position of the Mind, Body and Spirit triad.

During our sessions, we will work one-to-one focussing on clearing any blockages. This may be emotional, thought or belief, blockages that once released lead to positive changes. You will begin to function in a more positive way, giving you more choices and confidence to move in the direction that’s best for you.

EFT can enable you to gain control and move positively towards fulfilling your true potential in everything that you do.