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Therapies & Coaching

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We are here for you
With over 27 years’ experience working with children, young people, families and businesses, delivering coaching, eco therapy, neuro-linguistic programming, emotional freedom technique, psychotherapy and workshops to suit individual and business needs.
Psychotherapy
Services

“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.”
S Freud

My work is outcome oriented, meaning, much of what we will focus on is your future, unpicking any past negative patterns when needed by using therapeutic tools, techniques and language patterns.

Working with you one to one in a safe, supportive environment will allow you to work through any limiting thoughts, beliefs and patterns towards reaching the goals that you want for you.

Psychotherapy can help you focus on what is working in your life now, recognise and work

through any negative patterns, thoughts and beliefs and enable you to move more positively

towards gaining your true potential.

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Corporate Wellbeing
Services

“If you want to be of greatest value to others, see them as you know they want to be.”

A Hicks

If employee wellbeing is important to you, and you are looking for positive changes in your business, Coaching, Neuro Linguistic Programming (NLP) and Emotional Freedom Technique (EFT) can help you reach your objectives and organisational goals. By improving and increasing yours and your staff’s productivity and performance at work, it will do the same in their personal lives.

My work is outcome oriented, working one to one or in groups, I use coaching, NLP and EFT techniques as tools to facilitate changes in perception and communication. This helps develop choices of response or communication in any given situation. The more options you and your team have the better decisions you can make.

NLP, Coaching and EFT can help you and your team focus on what is working well and enable you to gain positive control of your business.

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Eco Therapy
Services

“A person can grow only as much has his horizon allows”

J Powell

 

Eco Therapy and Coaching uses a range of practices to help you connect with nature and ultimately with your true inner nature.

We will focus on your connection with the natural environment and the environment you live in. Connecting with yourself, and developing an ecological self, brings about transformation and healing – helping to break any negative cycles, giving you more choices and confidence to move forward positively.

Eco Therapy and Coaching can help you focus on what is working in your life now and grant you the ability to pursue what you really want.

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Emotional Freedom Technique (EFT)
Services

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.”

Socrates

Emotional Freedom Technique (EFT) it is a form of acupressure; it works by increasing the flow of energy throughout the energy body. It is neither psychology or physiology. EFT sits in the central position of the Mind, Body and Spirit triad.

During our sessions, we will work one-to-one focussing on clearing any blockages. This may be emotional, thought or belief, blockages that once released lead to positive changes. You will begin to function in a more positive way, giving you more choices and confidence to move in the direction that’s best for you.

EFT can enable you to gain control and move positively towards fulfilling your true potential in everything that you do.